bgd333 App: If you want to stop, take control now

Self-exclusion

One-click access can be blocked; setup finishes within 2 minutes by our monitoring

If you want, select a specific duration; login won't open until it ends

Account pause

For a short pause, 7 days, 14 days or longer can be set

Notifications also decrease during the pause, reducing some of the pressure

Activity review

Last session, time and habits appear; information is shown in 3 views

This helps you understand where to stop; you can track your own routine yourself

National mental health support

In Dhaka-based services, you get your first consultation within 10 minutes and a list of local doctors is also available

If habit control is difficult, start here

Family-based support

Having a trusted person by your side reduces pressure; talking openly once a week is enough

This isn't something to be ashamed of; many people do this

bKash account control

By viewing the transaction list you can understand spending types; if needed, reduce the notification limit

This is very useful for bKash users

Nagad and Rocket support

Regularly monitoring Nagad or Rocket helps track spending pace; a 3-step routine check can be done

Small changes make a big difference

Time is increasing

If a single session lasts much longer than intended, that is a warning sign

Continue without taking a break

If you can't stop even after 10 minutes, enable account pause

Keep out of sight

If this needs to be kept private, talk to support

Expense tracking is unclear

If weekly records don't match, review the activity

Mood changes

If stress or anger rises, take a one-day break and return with a calm mind